Please sign up for the course before starting the lesson.
Before you begin, print out the White Belt to Blue Belt Curriculum. This document is a breakdown by move category (e.g. falls, positions, etc.) and by belt/stripe level. There is even a…
Congratulations! You’ve completed the White Belt to 1-Stripe White Belt segment of lessons. Click the button below to begin the next video lesson and work toward your 2-Stripe White Belt.
Congratulations! You’ve completed the 1-Stripe White Belt to 2-Stripe White Belt segment of lessons. Click the button below to begin the next video lesson and work toward your 3-Stripe White…
Congratulations! You’ve completed the 2-Stripe White Belt to 3-Stripe White Belt segment of lessons. Click the button below to begin the next video lesson and work toward your 4-Stripe White Belt.
Congratulations! You’ve completed the 3-Stripe White Belt to 4-Stripe White Belt segment of lessons. Click the button below to begin the next video lesson and work toward your Blue Belt.
You’re working hard toward advancement in BJJ. Click the button below to continue to the segment of videos about defensive maneuvers.
Congratulations! You’ve completed the Defense Reference segment of lessons. This completes our training. Please return any time you need to review or brush up on techniques. We’re here to support you…
This is an actual video from the H.I.A.T.U.S. Training Course which is also available here at THENEWDOJO.COM.
This is an actual video from the H.I.A.T.U.S. Training Course which is also available here at THENEWDOJO.COM.