Please sign up for the course before starting the lesson.
Ocean Breath and Intro
Warm up Flow
Warrior 1 Flow
Warrior 2 Flow
Warrior 3 Flow
FiG Yoga- Tree Variations
7- Fig Yoga- Crow And Side Crow Challenge
Fig Yoga- Pigeon Flow
Fig Yoga- Cobra Flow
Fig Yoga- Relaxation- Cool Down
Fig Yoga – Home Part 1
Fig Yoga – Home Part 2
Fig Yoga – Home Part 3
FIG YOGA- Encouragement and Breathing with Dori
FIG YOGA- Home with Dori
FIG YOGA- Time with Dori
FIG YOGA- Home Workout #4
FiG Yoga- Home workout # 5- A Joy-Full Routine
FiG Yoga- Home workout # 6
FiG Yoga- Home workout # 7
©2020 Darin Reisler.
