FIG YOGA- Encouragement and Breathing with Dori – The Lemonade Network

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FiG Yoga

Ocean Breath and Intro

Warm up Flow

Warrior 1 Flow

Warrior 2 Flow

Warrior 3 Flow

FiG Yoga- Tree Variations

7- Fig Yoga- Crow And Side Crow Challenge

Fig Yoga- Pigeon Flow

Fig Yoga- Cobra Flow

Fig Yoga- Relaxation- Cool Down

Fig Yoga – Home Part 1

Fig Yoga – Home Part 2

Fig Yoga – Home Part 3

FIG YOGA- Encouragement and Breathing with Dori

FIG YOGA- Home with Dori

FIG YOGA- Time with Dori

FIG YOGA- Home Workout #4

FiG Yoga- Home workout # 5- A Joy-Full Routine

FiG Yoga- Home workout # 6

FiG Yoga- Home workout # 7