Everyone takes self defense for different reasons.
Our West Hartford self defense school employs a system of self defense called Krav Maga. The team of qualified krav maga instructors, and friendly, reliable support staff are here to help you achieve your goals whether it is to gain confidence, learn the martial arts, get fit, or protect yourself and your loved ones in real situations.
Krav maga self defense is an Israeli martial art that focuses quite specifically on real-world, scenario-based strategies and tactics.
Our instructors are world-class. Success breeds success. We are a family and a team.
Welcome to Krav Maga Self Defense Online instructional course provided by Plus One Defense Systems of West Hartford.
Lessons
Open Hand Strike
Close Range Hammer Fist- Elbow Combo
Defense Against a Wild Right Hook
Defense To Rear Naked Choke
Open Hand Defense Against A Stick
Mount Escape
Krav Maga – Escaping From Mount Choke
Krav Maga – Workout Assignment from Coach Calo 🙂
Krav Maga-360 Defense
Krav Maga- 360 Defense With Added Counter
Krav Maga- Arms Pinned Bear Hug From Front Defense
Krav Maga- Arms Pinned Bear Hug From Behind Defense
Krav Maga- Mental Training from Coach Calo
Krav Maga- Arms Free Bear Hug From Behind Defense
Krav Maga – Arms Free Bear Hug From Front Defense
Krav Maga- Breakfalling on Pavement
Krav Maga- Defending Yourself On The Ground- Kick
Krav Maga- Defense Against Head Kick While on Ground
Assignment from Coach Calo
Krav Maga-Defense to Two Handed FRONT Choke
Krav Maga – Defense To Two Handed Choke From The Side
Krav Maga- Defense To Two Handed Choke From Behind
Krav Maga- Side Head Lock Without Strikes
Krav Maga- Homework from Coach Calo
Krav Maga- Side Head Lock Defense With Punches Or Knife Strikes
Krav Maga- Defense to Gun Pointed to Head From Front
Krav Maga- Conditioning Bones With Stick
Krav Maga- Defense To Gun Pointed At Chest
Krav Maga- Defense To Gun Pointed At Lower Torso
Krav Maga- Defense Against Gun From Behind (Right Flank)
Krav Maga- Lesson from Coach Calo
Krav Maga – Defense To Gun From Behind- Left Side
Krav Maga- Overhook- Underhook- With A Post Control
Krav Maga- Cross Collar Grab Defense with Overhook and Underhook
Krav Maga- Homework from Coach Calo
Krav Maga- Defense To Knife To Throat On Ground
Krav Maga- Arm Drag Drill
Krav Maga- Double Arm Wrap Scenario
Krav Maga- Hostage Situation From The Rear With Firearm
Krav Maga- Escaping A Hostage Situation With Gun At Front Temple
Krav Maga- Homework from Coach Calo
Krav Maga- Escaping Hostage Situation
Krav Maga- Different Angle For Escaping Hostage Situation
Krav Maga – Escaping From Hostage Situation – Gun At Back – Walking You With Hand On Shoulder
Krav Maga- Escaping Gunpoint Against A Wall
Krav Maga-Closing Distance With Advancing Groin Kick-
Krav Maga – Parry Defense To Front Kick
Krav Maga – Catching And Going Live Side With A Front Kick
Krav Maga – Homework from Coach Calo
Krav Maga- Defense To Front Kick With Catch (Dead Side)
Krav Maga- Conditioning Training for Gun Shock
Krav Maga- Defense To Round Kick
Krav Maga – Long Rifle – Close Range From Front
Krav Maga- Defense To Gun Under The Chin
Krav Maga- Homework from Coach Calo
Krav Maga- Leg Catch Off A Side Kick
Krav Maga- Long Rifle Disarm- From Arm’s Reach
Krav Maga- Long Rifle Disarm From Behind
Krav Maga- How To Block Excessive Haymakers To The Head
Krav Maga- Dealing With Hooks To The Body
Krav Maga- Two Handed Push Defense To Takedown
Krav Maga- Homework from Coach Calo
Krav Maga- Blocking Strikes To Head And Body Drill
Krav Maga- How To Strike When In Mount Position
Krav Maga- What Mount And Side Mount Look Like In Krav Maga
Krav Maga- Transitioning Between Full Mount And Side Mount- Krav Style
Krav Maga- Krav Style Arm Bar From Mount Position
Krav Maga- Catching and Controlling Opponent’s Arm
Krav Maga- Homework from Coach Calo
Krav Maga- Counter To Round Kick
Krav Maga – How To Defend Against And Arm Bar Krav Style
Krav Maga Single And Double Arm Hook Control Against A Knife Attack
Krav Maga- Defense Against Stick Using Knife
Krav Maga- Knife Fighting
Krav Maga- Defense to Push and Firearm Disarm
Krav Maga- Homework from Coach Calo
Krav Maga- Knife Fighting Stance
Krav Maga- Over Under Hook Into a Shoulder Throw
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